Sarah Lajeunesse is an award-winning coach, writer, speaker and “shmealer” (shame healer) who helps humans heal the areas of shame in their lives that prevent them from experiencing a greater and richer quality of life that’s possible. She’s worked with hundreds of individuals spanning thirteen countries around the world, spoken to audiences in Canada, the U.S. and Europe, and has led and facilitated retreats, gatherings and workshops that help humans release the guilt, shame, and experiences from the past that keep them in unwanted or disempowering circumstances. From working with, speaking to, and supporting hundreds of individuals who range in age from their teens to their 60’s and in various phases and stages in their lives, Sarah’s witnessed the long-term damage and detrimental impacts that the weight of shame can carry (if left unaddressed) from the boardroom to the bedroom, and everywhere in between.